20 March 2012

Enrichment Yoga Programs!

by admin || 0 comments || in schools and parties

Want yoga at your school or your child’s school!

We’ve got certified, background cleared teachers to come in to the schools and provide ongoing yoga classes.

From toddler programs through high school we have developmentally appropriate classes for all ages.

See you in the classroom!

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Benefits of Yoga for Children

• Improved strength and flexibility.
• Reduce stress
• Increase concentration, focus,
and attention.
• Breathe Well
• Increase self-esteem.
• Decreases anxiety
• Strengthened immune system
• Increases ability to relax
• Helps to increase trust,
compassion, teamwork and
leadership skills of your
beloved children
• Improve digestion and encourages
healthy eating habits
• Improves sleeping

Benefits of yoga for parents

• Improves parent and child bonding
• Calm moments for child makes
for a happy parent
• As child's sleep habits improve so do parents
• Creates a supportive parenting community
• Reduces stress for both parents and kids
• Builds parental confidence