Coming Soon! Tween/Teen Yoga Class
For parents and their teens. Ages 12 and up. These classes are creative, cool and encourage leadership, concentration and commitment. All participants learn healthy habits, meditation, body awareness, how to understand and maintain the mind, manage emotions and be calm in a storm. (Plus more treasures the teachings of yoga have to offer). Classes will be designed so the teens have the opportunity to teach parts of the class to their peers. This class will allow the participants to learn to a point of mastery and then teach what they have learned encouraging the teens to take a leadership role and participate in creating class content to address areas of interest or concern in their lives.
*Contact me to request dates and times. Class cost: $10 per participant